Nepal Tilicho Lake is a stunning high-altitude lake in the Annapurna region of Nepal. Located at an elevation of 4,919 meters, it is one of the highest lakes in the world. The lake is surrounded by towering peaks, offering a breathtaking backdrop for trekkers. Tilicho Lake has become a popular destination for adventure seekers and nature lovers alike.

The trek to Tilicho Lake starts from the town of Besishahar, which is also the starting point of the Annapurna Circuit. As you ascend, you will pass through diverse landscapes, including lush green valleys, dense forests, and rugged mountain terrains. Along the way, you will encounter traditional Nepali villages, where you can experience the local culture and hospitality.

Trek to Tilicho Lake

The trail to Tilicho Lake is challenging but rewarding. It involves steep ascents and narrow paths, but the views are worth every step. As you approach the lake, the terrain becomes more barren and rugged. However, the sight of the crystal-clear turquoise water against the backdrop of snow-capped peaks is unforgettable.

In addition to its natural beauty, Tilicho Lake holds cultural significance. Many believe it is mentioned in the ancient Hindu text, the Ramayana. For some trekkers, reaching the lake is a spiritual journey, adding another layer of meaning to the adventure.

Furthermore, the best time to visit Tilicho Lake is during the spring and autumn seasons. These periods offer stable weather and clear skies, making the trek more enjoyable. In the winter, the lake is often frozen, adding a unique charm but also increasing the difficulty of the trek.

Overall, the Nepal Tilicho Lake trek is a once-in-a-lifetime experience. It offers a perfect combination of natural beauty, cultural insights, and physical challenge. Whether you are an experienced trekker or a nature enthusiast, Tilicho Lake should be on your bucket list. WhatsApp us at +9779841953467

Arrival City

Kathmandu
Hotel Transfer

Available
Accomodation

Available
Best Season

March-May and September-December
Guide

Fully Guided Trek
Insurance Coverage

Please be insured yourself
Meals

Breakfast, Lunch and Dinner
Language

As you prefered
Maximum Altitude

4450 meters
Transportation

Private and Public Vehicle
Walking Hours

6-7 Hours
Tour Availability

Fixed Departure and Private Tour
Departure City

Kathmandu
Payment Method

VISA, Mastercard or Bank Transfer
Free Cancellation

Free cancellation available is informed two week prior
Wifi

Paid Wi-Fi at Tea House
Group Size

1 - 999
Destinations

Annapurna

Overview

Itinerary

Cost

BOOK TRIP

Packing List

Additional Information

Map

Overview

The Tilicho Lake Trek is a hidden gem in the Annapurna region of Nepal, offering breathtaking views of the majestic Annapurna mountain range. As you embark on this adventure, you’ll be treated to stunning vistas of peaks like Annapurna I (8,091 meters), Annapurna II (7,937 meters), and Annapurna III (7,555 meters). The trek’s crown jewel is the pristine Tilicho Lake, sitauted at an altitude of around 4,919 meters. Surrounded by Tilicho Peak (7,134 meters) and the Manaslu Ranges, including Manaslu (8,163 meters), this trek is a paradise for nature enthusiasts and thrill-seekers alike.

Trip Highlights

Majestic Tilicho Lake: At an altitude of 4,919 meters, Tilicho Lake is one of the highest lakes in the world. Surrounded by the towering peaks of Tilicho and Annapurna, the crystal-clear glacier-fed waters offer an awe-inspiring and tranquil destination for trekkers.
Thorong La Pass Adventure: Conquer the challenging Thorong La Pass, standing at 5,416 meters. This high-altitude pass is a crucial part of the Annapurna Circuit, offering breathtaking panoramic views and a thrilling sense of achievement.
Remote Mesokanto La Pass: For adventurers seeking a less-trodden path, the rugged Mesokanto La Pass at 5,300 meters offers an exhilarating alternative route, with the opportunity for camping and a deeper immersion into the raw wilderness of the Himalayas.
Cultural and Spiritual Journey: Experience the rich cultural heritage of the region as you interact with local Ghale and Gurung communities. Visit ancient monasteries and the sacred Muktinath Temple, where Hindu and Buddhist pilgrims gather, adding a profound spiritual dimension to your trek.
Wildlife Encounters: Trek through serene alpine meadows and pastures, home to rare Himalayan wildlife like snow leopards, blue sheep, and Himalayan thars. This journey offers not just scenic beauty but also the thrill of spotting these elusive creatures in their natural habitat.

Day 1 :

Drive to Besisahar and Jeep to Chame

Journey: Start your adventure with a scenic 6-hour drive from Kathmandu to Besisahar (823 meters) by public bus. From Besisahar, switch to a jeep for a rugged journey to Chame (2,650 meters), the district headquarters of Manang.
Highlights: The drive offers glimpses of rural Nepalese life, lush green valleys, and terraced fields. As you gain altitude, you’ll pass through picturesque villages and dense forests, with occasional views of the Himalayan peaks.
Overnight Stay: Spend the night at a lodge in Chame, where you can rest and prepare for the trek ahead.

Day 2 :

Trek to Pisang

Trekking Distance: 6 hours of trekking
Elevation Gain: Chame (2,650 meters) to Pisang (3,250 meters)
Journey: The trail gradually ascends through forests of pine and oak, with occasional crossings of suspension bridges over the Marsyangdi River. As you trek higher, the landscape transforms, offering stunning views of Annapurna II and Pisang Peak.
Highlights: Today’s trek offers a mix of cultural and natural experiences. You’ll pass through local villages where you can observe the traditional lifestyle of the mountain communities. Pisang, your destination, is divided into Lower and Upper Pisang, with Upper Pisang offering more traditional architecture and better views of the surrounding peaks.
Overnight Stay: Stay overnight at a lodge in Pisang.

Day 3 :

Trek to Manang

Trekking Distance: 5 hours of trekking
Elevation Gain: Pisang (3,250 meters) to Manang (3,519 meters)
Journey: The trek to Manang offers two routes: the lower, easier trail through Humde, or the higher, more scenic route through Upper Pisang and Ghyaru. The latter provides spectacular views of the Annapurna range.
Highlights: Along the way, you’ll pass through Braga, a village known for its ancient monastery, which is perched on a cliff and offers a panoramic view of the valley. The trek to Manang is relatively short but crucial for acclimatization.
Overnight Stay: Stay overnight at a lodge in Manang, a vibrant town known for its rich culture and stunning mountain vistas.

Day 4 :

Acclimatization Day in Manang

Purpose: This rest day in Manang is crucial for acclimatization, helping your body adjust to the increasing altitude.
Activities: You can explore the town, visit the local monastery, or hike up to Gangapurna Lake or the viewpoints surrounding the village. These short hikes help with acclimatization and offer incredible views of the Annapurna range.
Overnight Stay: Stay another night at the lodge in Manang.

Day 5 :

Trek to Khangsar

Trekking Distance: 5 to 6 hours of trekking
Elevation Gain: Manang (3,519 meters) to Khangsar (3,734 meters)
Journey: The trek from Manang to Khangsar takes you through a sparsely populated area, where the landscape becomes more arid and barren, typical of the Tibetan plateau.
Highlights: You’ll pass through ancient monasteries and traditional villages. Khangsar, a small settlement, is often referred to as the last village of Nepal, offering a glimpse into the remote lifestyle of the local people.
Overnight Stay: Stay overnight at a lodge in Khangsar.

Day 6 :

Trek to Tilicho Base Camp

Trekking Distance: 4 to 5 hours of trekking
Elevation Gain: Khangsar (3,734 meters) to Tilicho Base Camp (4,140 meters)
Journey: The trail from Khangsar to Tilicho Base Camp is challenging, with some steep ascents and narrow paths. The landscape is rugged, and you’ll traverse areas prone to landslides, so caution is necessary.
Highlights: The trail offers magnificent views of the surrounding peaks, including Gangapurna and Tilicho Peak. As you approach the base camp, the terrain becomes more desolate, adding to the remote and adventurous feel of the trek.
Overnight Stay: Stay overnight at a lodge in Tilicho Base Camp.

Day 7 :

Visit Tilicho Lake and Trek to Chauri Lattar

Trekking Distance: 3 to 4 hours of trekking
Elevation Gain: Early morning trek to Tilicho Lake (4,919 meters), then descend to Chauri Lattar (4,200 meters)
Journey: Start the day early to visit Tilicho Lake, one of the highest lakes in the world. The trek to the lake is challenging due to the high altitude, but the reward is the stunning view of the lake surrounded by towering peaks.
Highlights: Tilicho Lake, with its crystal-clear waters reflecting the surrounding mountains, is a highlight of the trek. After spending some time at the lake, descend to Chauri Lattar, a small settlement where you’ll stay for the night.
Overnight Stay: Stay overnight at a tea house in Chauri Lattar.

Day 8 :

Trek to Thorong Phedi

Trekking Distance: 3 hours of trekking
Elevation Gain: Chauri Lattar (4,200 meters) to Thorong Phedi (4,450 meters)
Journey: The trek from Chauri Lattar to Thorong Phedi is relatively short but involves a gradual ascent. Thorong Phedi is the last stop before the challenging Thorong La Pass.
Highlights: As you approach Thorong Phedi, the landscape becomes more barren, and you’ll notice the thinning air. The area is surrounded by rugged cliffs and towering peaks, creating a dramatic setting.
Overnight Stay: Stay overnight at a lodge in Thorong Phedi, where you’ll rest and prepare for the next day’s challenging pass crossing.

Day 9 :

Cross Thorong La Pass and Trek to Muktinath

Trekking Distance: 8 hours of trekking
Elevation Gain: Thorong Phedi (4,450 meters) to Thorong La Pass (5,416 meters) to Muktinath (3,760 meters)
Journey: Begin the day early to cross Thorong La Pass, one of the highest trekking passes in the world. The climb to the pass is steep and challenging, but the views from the top are breathtaking, with the Annapurna and Dhaulagiri ranges on either side.
Highlights: Crossing Thorong La Pass is the most challenging part of the trek, but the sense of achievement and the panoramic views make it worthwhile. After crossing the pass, you’ll descend to Muktinath, a sacred site for both Hindus and Buddhists.
Overnight Stay: Stay overnight at a lodge in Muktinath, where you can explore the temple complex and witness the spiritual practices of pilgrims.

Day 10 :

Trek to Jomsom

Trekking Distance: 5 to 6 hours of trekking
Elevation Gain: Muktinath (3,760 meters) to Jomsom (2,720 meters)
Journey: The trek from Muktinath to Jomsom is mostly downhill, taking you through the arid landscapes of the Kali Gandaki Valley. The trail passes through traditional villages and offers views of the Dhaulagiri and Nilgiri peaks.
Highlights: Jomsom is a bustling town and a gateway to the Mustang region. The trek to Jomsom is a mix of cultural experiences and natural beauty, with the opportunity to interact with the local Thakali people.
Overnight Stay: Stay overnight at a lodge in Jomsom.

Day 11 :

Fly to Pokhara

Journey: Take an early morning flight from Jomsom to Pokhara, a short but scenic journey that offers aerial views of the Annapurna and Dhaulagiri ranges.
Highlights: Pokhara is a beautiful lakeside city known for its relaxed atmosphere and stunning views of the Annapurna range. After the trek, you can spend the day relaxing by Phewa Lake, exploring the city, or enjoying a massage to soothe your tired muscles.
Overnight Stay: Stay overnight at a lodge in Pokhara.

Day 12 :

Drive Back to Kathmandu

Journey: Take a tourist bus from Pokhara to Kathmandu, a 6 to 7-hour drive that takes you through picturesque landscapes, including rivers, valleys, and small towns.
Highlights: Upon returning to Kathmandu, you can explore the city, visit cultural sites, or do some last-minute shopping before your departure.
End of Trek: This marks the end of your Tilicho Lake Trek. You’ll have experienced some of the most breathtaking landscapes in the Annapurna region and gained memories that will last a lifetime.

Includes/Excludes

Cost Includes

Travel Arrangements: Begin your trek with a local bus and jeep ride from Kathmandu to Chame. After the trek, enjoy a flight from Jomsom to Pokhara, and then travel back to Kathmandu by a tourist bus.
Accommodation: Spend one night in a clean hotel at Lakeside, Pokhara.
Permits: Annapurna Conservation Area Permit and TIMS card are included.
Meals: Enjoy delicious meals three times a day, with options from Italian, Chinese, Nepali, Indian, and other European cuisines. Seasonal fresh fruits are also served after dinner.
Lodging: Stay in clean lodges during the trek.
Guidance: You’ll have an experienced, English-speaking trekking guide, licensed by the government and familiar with the area.
Porter Services: One porter will assist every two to three participants. (Note: If you're trekking solo and need a porter, additional costs apply.)
Team Support: The guide and porter’s salary, meals, accommodation, and insurance are covered.
Trekking Gear: A kitbag for your belongings and a sleeping bag suitable for temperatures down to minus-25 degrees are provided.
Paperwork and Taxes: All necessary paperwork, government, and local taxes are included.
Certificate: After successfully completing the trek, you'll receive a certificate of appreciation from Royal Nepal Trek and Expedition.

Cost Excludes

International Airfare: Flights to and from Nepal are not covered.
Visa Fees: Nepal entry visa fees are not included. You can obtain a visa upon arrival at Tribhuvan International Airport. Fees vary depending on the duration of your stay (15 days - $25-30, 30 days - $40, 90 days - $100).
Pre- and Post-Trek Accommodation and Meals: Accommodations and meals in Kathmandu before and after the trek are not included.
Personal Gear: Bring your own equipment suitable for high-altitude and cold-weather conditions.
Insurance: Emergency high-altitude rescue and evacuation should be covered by your travel insurance.
Beverages and Extras: All beverages, including soft drinks, coffee, tea, beer, mineral water, desserts, hot showers, and laundry services, are at your own expense.
Tipping: Tips for the guide and porter are not included.
Other Expenses: Any costs not mentioned in the “included” section are excluded. This includes extra costs due to unforeseen circumstances such as landslides, weather conditions, safety-related itinerary changes, illness, strikes, and changes in government policies.

Add-on Information

Experience the Glacier Waters of Tilicho Lake

Your journey begins in the traditional Manang village, located at 3,519 meters. The Tilicho Lake Trek showcases the glacier-fed waters of Tilicho Lake, enhancing the allure of this serene destination. The lake, encircled by towering peaks, is a testament to the unspoiled beauty of the Annapurna region. The trek from Manang to Tilicho Lake spans approximately 24 kilometers and takes about two days, providing a challenging yet rewarding experience for trekkers.

Conquer the Thorong La Pass

A highlight of the Tilicho Lake Trek is crossing the formidable Thorong La Pass, which rises to 5,416 meters. This critical point on the Annapurna Circuit requires trekkers to navigate demanding terrain and high altitudes. This segment of the trek is steeped in rich Nepali tradition and poses challenges such as altitude sickness, extreme cold, and unpredictable weather. The narrow trails demand careful navigation, making this part of the trek both challenging and exhilarating.

Adventure Through the Mesokanto La Pass

For those seeking an even more adventurous route, crossing the Mesokanto La Pass at 5,300 meters offers an alternative to the well-trodden paths. This rugged trail is ideal for trekkers with camping gear, offering a more remote experience as it connects with the Annapurna Circuit near Jomsom Bazaar. The Mesokanto La Pass route is less frequented, making it perfect for those looking to immerse themselves in the raw beauty of the Himalayas.

Spiritual Significance of Tilicho Lake

The Tilicho Lake Trek holds deep spiritual significance for Hindu and Buddhist pilgrims. Linked to sage Vyas, the Pandavas from the Mahabharata, and the revered Tibetan master Milarepa, this trek is more than just a physical challenge. During the full moon in August, pilgrims gather at Tilicho Lake to perform rituals, offer prayers, and take purifying dips in the icy waters. Along the way, trekkers can visit ancient monasteries and temples, including the sacred Muktinath Temple at 3,800 meters, adding a spiritual dimension to this extraordinary journey.

Cultural Immersion and Acclimatization

Starting your trek in Chame at 2,710 meters, you’ll have the opportunity to engage with the local Ghale and Gurung ethnic groups. Proper acclimatization is crucial in Manang before proceeding to Khangsar village at 3,750 meters and Tilicho Base Camp at 4,150 meters. The trail includes sections prone to landslides, demanding careful attention. Following the Marsyangdi River, you’ll trek through serene alpine pastures and meadows, home to wildlife such as Himalayan thars, snow leopards, and blue sheep. Staying in local homestays offers a unique cultural immersion and a chance to experience the warm hospitality of the region’s people.

Completing Your Trek in Jomsom

After crossing the Thorong La Pass, the Tilicho Lake Trek concludes in Jomsom, situated at 2,720 meters. From Jomsom, you can either fly to Pokhara or take a bus, depending on weather conditions. If you have additional time, you can extend your trek to explore Tatopani and Ghorepani Poon Hill at 3,210 meters, further uncovering the beauty of the Annapurna region.

Best Seasons for Tilicho Lake Trek

The best times to embark on the Tilicho Lake Trek are during the spring (March to June) and autumn (September to December) seasons. In spring, trekkers are greeted with mild temperatures and vibrant wildflowers, making the landscape particularly picturesque. The weather is generally dry, with minimal chances of rainfall. Autumn offers cool, pleasant temperatures and clear skies, ideal for trekking. Following the monsoon, the mountains are lush and green, providing stunning views. Winter (January to February) is generally discouraged due to extreme cold and heavy snowfall, which make the trek challenging and potentially dangerous.

Trek with Royal Nepal Trek and Expedition

Royal Nepal Trek and Expedition organizes the Tilicho Lake Trek with expert guidance, ensuring a safe and memorable experience. Our team includes experienced guides, a first aid kit, necessary equipment, and detailed cost information. This trek blends natural beauty, cultural heritage, and spiritual depth, offering an unparalleled adventure in the heart of the Himalayas.