The Langtang Valley Trek 7 Days is an memorable journey into the heart of the Himalayas. This trek is perfect for those seeking a short yet rewarding adventure. The trail lies close to Kathmandu, offering easy access. You will walk through beautiful rhododendron and bamboo forests. Along the way, you’ll cross picturesque villages and terraced fields. The route also follows the Langtang River, leading to the valley’s stunning glacial basin.

We begin our trek from Syabrubesi, a small village north of Kathmandu. The first day involves a gentle walk through lush forests. As you ascend, the landscape changes dramatically. Eventually, you reach Langtang village, a traditional Tamang settlement. Here, you can experience the local culture and hospitality. The village was heavily affected by the 2015 earthquake, but it has since been rebuilt.

Continuing the trek, you arrive at Kyanjin Gompa, the highest point of the journey. The area offers breathtaking views of Langtang Lirung, Dorje Lakpa, and other peaks. Furthermore, you can visit the ancient Kyanjin Monastery or hike to nearby viewpoints. These spots offer panoramic vistas of the surrounding mountains.

Despite its short duration, this trek provides a deep connection with nature. You will also encounter a variety of flora and fauna, including the endangered red panda. The return journey follows the same route, allowing you to revisit the valley’s beauty.

The Langtang Valley Trek 7 Days is ideal for trekkers with limited time. It’s also a great introduction to Himalayan trekking. With its mix of culture, nature, and adventure, this trek promises a memorable experience. For more info: WhatsApp: +9779841953467

Accomodation

3 Star Hotel in Kathmandu
Admission Fee

Included
Arrival City

Kathmandu
Best Season

March-May and September-November
Departure City

Kathmandu
Free Cancellation

Free cancellation available is informed one week prior or Read Terms and Conditions.
Guide

Fully Guided
Hotel Transfer

Available
Insurance Coverage

Please be insured yourself.
Language

English, Chinese, Korean, German, French, Spanish, Hindi and Many more.
Maximum Altitude

4950 m
Meals

Breakfast, Lunch and Dinner
Meeting Point

Hotel
Mineral Water

Availalbe
Payment Method

Visa, Master Card or Bank Transfer
Tour Availability

Private Tour or Fixed Departure
Transportation

Bus and Private Vehicle
Walking Hours

5-6 Hours
Wifi

Paid Wi-Fi at Tea House

Overview

Itinerary

Cost

BOOK TRIP

Packing List

Additional Information

Map

FAQs

Overview

The Langtang Valley Trek 7 Days is one of Nepal’s most sought-after trekking experiences, offering an unparalleled blend of natural beauty, cultural immersion, and adventure. This moderate trek takes you through the heart of the Langtang region, close to the Tibetan border, and offers breathtaking views of snow-capped peaks, verdant forests, and traditional Tamang villages.

Why Choose the Langtang Valley Trek?

The Langtang Valley Trek 7 Days is perfect for trekkers seeking a shorter yet fulfilling journey through one of Nepal’s lesser-explored regions. Unlike the more crowded trails of Everest or Annapurna, Langtang offers a quieter, more intimate experience with nature and culture. The trek is accessible from Kathmandu, making it an excellent choice for those with limited time as well as budget friendly.

Trip Highlights

Stunning Mountain Views: You can enjoy panoramic vistas of majestic peaks like Langtang Lirung, Dorje Lakpa, and Langshisha Ri, that offers a breathtaking backdrop throughout the trek.
Rich Cultural Experience: You can immerse yourself in the traditional Tamang culture by visiting ancient monasteries and interacting with the locals in quaint villages like Langtang and Kyanjin Gompa.
Diverse Landscapes: Trek through a variety of landscapes, including dense subtropical forests, alpine meadows, and rugged mountain terrains, each offering its unique beauty.
Kyanjin Gompa Exploration: Spend a day exploring Kyanjin Gompa, a serene Buddhist monastery, and hike to nearby viewpoints like Kyanjin Ri for spectacular sunrise views.
Off-the-Beaten-Path Adventure: Experience a quieter, less crowded trek compared to the more popular trails in Nepal, allowing for a more intimate connection with nature and solitude on the trails.

Day 1 :

Kathmandu to Syabrubesi (1,550m/5,085ft)

Highlights: Scenic drive from Kathmandu, Trishuli River views, arrival in the starting point of the trek.
Description: The journey begins with a 7-8 hour drive from Kathmandu to Syabrubesi, a bustling town at the gateway to Langtang Valley.
Drive Duration: 7-8 Hours
Overnight: Hotel in Syabrubesi

Day 2 :

Syabrubesi to Lama Hotel (2,380m/7,808ft)

Highlights: Crossing suspension bridges, trekking through dense forests, spotting wildlife.
Description: The trail follows the Langtang River, winding through forests of oak and rhododendron. You'll pass through small settlements before reaching Lama Hotel, where you'll spend the night.
Trek Duration: 6 Hours
Overnight: Lama Hotel

Day 3 :

Lama Hotel to Langtang Village (3,430m/11,253ft)

Highlights: First views of Langtang Lirung, traditional Tamang villages, ancient Buddhist monasteries.
Description: As you ascend, the landscape transforms with the first glimpse of the towering Langtang Lirung. The day's trek ends at Langtang Village, a settlement rich in Tamang culture.
Trek Duration: 5-6 Hours
Overnight: Tea House

Day 4 :

Langtang Village to Kyanjin Gompa (3,870m/12,697ft)

Highlights: Kyanjin Gompa monastery, panoramic mountain views, visit to the local cheese factory.
Description: The trek continues to Kyanjin Gompa, where you'll have time to explore the famous monastery and the local cheese factory. The views of Langtang Lirung and other peaks are spectacular.
Trek Duration: 3-4 Hours
Overnight: Tea House

Day 5 :

Kyanjin Gompa Exploration Day

Highlights: Optional hike to Kyanjin Ri or Tserko Ri for stunning sunrise views.
Description: This day is dedicated to acclimatization and exploration. You can hike up to Kyanjin Ri or Tserko Ri for panoramic views, or simply relax in the serene environment.
Trek Duration: 5-6 Hours
Overnight: Tea House

Day 6 :

Kyanjin Gompa to Lama Hotel

Highlights: Stepping down through Langtang Village, enjoying the descent with different perspectives.
Description: You'll retrace your steps back to Lama Hotel, enjoying the easier descent and reflecting on the beauty of the Langtang Valley.
Trek Duration: 5-6 Hours
Overnight: Tea House

Day 7 :

Lama Hotel to Syabrubesi and Drive Back to Kathmandu

Highlights: Final descent through lush forests, return to civilization, drive back to Kathmandu.
Description: The last day of trekking takes you back to Syabrubesi, where you'll catch a drive back to Kathmandu, marking the end of your journey with Royal Nepal Trek and Expedition.
Drive Duration: 6-7 Hours
Trek Duration: 5-6 Hours
Overnight: Hotel in Kathmandu

Includes/Excludes

Cost Includes

Complimentary Airport Transfers: Enjoy free transfers to and from Tribhuvan International Airport upon arrival and departure in a private, comfortable vehicle.
Full-Board Meals: Relish breakfast, lunch, and dinner throughout the trek.
Experienced Guide: A professional, experienced, and friendly guide with government licensing, fluent in English, will accompany you. The guide's meals, flight, insurance, accommodations, and equipment are all covered.
Essential Permits and Documentation: All necessary trekking documents and permits, including Langtang National Park fees and the Trekking Information Management System (TIMS) Card, are included.
Rental-Free Trekking Equipment: Trekking equipment such as a sleeping bag, down jacket, and walking poles will be provided at no extra cost if you do not have your own.
Accommodation: Stay in the best possible teahouses or lodges for 7 nights during the trek and enjoy 2 nights in Kathmandu with breakfast included.
Group Assistance: For groups of 8 or more, an additional assistance guide will join you on the trek.
Round-Trip Transfer: Travel comfortably in a local deluxe bus for the round-trip journey between Kathmandu and Syabrubesi.
Seasonal Fresh Fruits: Fresh fruits will be available as dessert every evening after dinner.
Supplementary Snacks: Energy bars, Snickers, and good quality crackers will be provided during the trek.
Certificate of Appreciation: Receive a Royal Nepal Trek and Expedition Certificate of Appreciation after successfully completing the trek.
Farewell Dinner: Enjoy a farewell dinner at the finest traditional Nepalese restaurant, complete with cultural performances.
Complimentary Gear: Receive a free T-shirt, route map, and duffel bag as compliments from Royal Nepal Trek and Expedition.
Oximeter: Your oxygen and pulse will be monitored at high altitudes using an oximeter.
First Aid Kit: A basic first aid box, including Diamox and other medications, will be available.
Emergency Rescue Assistance: In case of complex health conditions, emergency rescue operations will be arranged (funded by your Travel Insurance).
All-Inclusive Costs: All government, local taxes/VAT, and official expenses are covered in the package.

Cost Excludes

Nepal Entry Visa Fees: You can obtain a visa upon arrival at Tribhuvan International Airport in Kathmandu, Nepal. The cost is USD 30 for a 15-day visa.
Extra Accommodation and Meals: Any additional accommodation and meals before or after the trek, and for a helper/porter, are not included.
International Airfare: The cost of international flights to and from Nepal is not covered.
Personal Expenses: This includes shopping, hot and cold drinks, hot showers, alcohol (both hard and soft), snacks, Wi-Fi, and battery recharging fees.
Travel Insurance: Insurance must cover emergency high-altitude rescue and evacuation. It is mandatory but not included in the package.
Personal Clothing and Trekking Equipment: Any personal clothes and trekking equipment are not provided.
Unforeseen Costs: Any additional costs, itinerary modifications, or delays due to events outside of management control, such as weather conditions, illness, government policy changes, strikes, or physical conditions.
Tipping and Gratitude: Tipping and expressing gratitude to guides and staff are customary in Nepali culture and are at your discretion.
Other Unmentioned Expenses: Any other expenses not listed in the "Included" section of this program are not covered.

Additional Info

Best Time to Trek

The best time for the Langtang Valley Trek 7 Days is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. These periods offer stable weather, clear skies, and vibrant landscapes.

Accommodation and Food

During the trek, you will stay in teahouses, which provide basic accommodation and meals. These teahouses are simple but offer warm hospitality, traditional Nepali meals, and a chance to connect with fellow trekkers.

Altitude Sickness and Safety

Though the trek is considered moderate, it’s essential to be aware of altitude sickness. Ascend gradually, stay hydrated, and take rest days if needed. It’s advisable to carry a basic first aid kit and consult your guide for any health concerns.

Permits Required

To embark on the Langtang Valley Trek 7 Days, you’ll need two permits:

Langtang National Park Permit
Trekking Information Management System (TIMS) Card
These can be obtained in Kathmandu before starting your trek.

Packing List

Essentials: Trekking boots, warm clothing (layers), sleeping bag, water purification tablets.
Recommended: Trekking poles, sunscreen, hat, sunglasses, and a camera for capturing the stunning views.

How to Prepare

Physical Preparation: Regular cardio exercises, strength training, and practice hikes will prepare you for the trek.
Mental Preparation: The trek can be demanding, so staying mentally resilient is key. Break the trek into manageable goals, and enjoy the journey.

Booking Process

You can book this tour with Royal Nepal Trek and Expedition by their own website or through WhatsApp. Please book minimum 3 days prior so we can arrange everything smoothly. We recommended to book your Langtang Valley Trek 7 Days with Royal Nepal Trek and Expedition, a reputable trekking agency that provides experienced guides, porters, and all necessary arrangements. Are you looking for agencies with good reviews and transparent pricing, Its not other than Royal Nepal Trek and Expedition. Give us a single chance to serve you, you won’t regret.

FAQs

Expand all

What is the best time for the Langtang Valley Trek?

The best time to trek to Langtang Valley is during the Spring (March to May) and Autumn (September to November) seasons. During these times, the weather is stable, the skies are clear, and the views of the Langtang mountain range are stunning. The moderate temperatures and blooming rhododendron forests in spring or the vibrant colors of autumn foliage make these seasons ideal for trekking.

How difficult is the Langtang Valley Trek?

The Langtang Valley Trek is considered a moderate trek. It involves daily hikes of 5-7 hours on average, with some steep ascents and descents. While no technical climbing skills are required, a good level of physical fitness is essential. The trek reaches a maximum altitude of approximately 4,984 meters (16,349 feet) at Tserko Ri, which may pose a risk of altitude sickness. It is advisable to trek slowly, acclimatize properly, and stay hydrated.

What permits are required for the Langtang Valley Trek?

Two permits are required for the Langtang Valley Trek:

Langtang National Park Entry Permit: This permit is required as the trek passes through Langtang National Park.
Trekking Information Management System (TIMS) Card: This card is mandatory for all trekkers to ensure safety and manage trekking routes. These permits can be obtained in Kathmandu from the Nepal Tourism Board office or Royal Nepal Trek and Expedition arrange both permits before starting the trek.

What kind of accommodation and food can I expect during the Langtang Valley Trek?

Accommodation along the Langtang Valley Trek is primarily in tea houses or lodges, which offer basic amenities such as a bed, blanket, and shared bathroom facilities. The tea houses provide simple but filling meals, including Nepali dishes like Dal Bhat, as well as international options like pasta, noodles, soup, pancakes, and eggs. The variety of food decreases as you ascend, and prices may increase due to the remote location and difficulty of transporting goods.

Is it safe to trek in the Langtang Valley, especially after the 2015 earthquake?

Yes, it is generally safe to trek in the Langtang Valley. The region has been rebuilt and is now open for trekking after the devastating earthquake in 2015. The trails have been reconstructed, and accommodations have been restored to ensure the safety of trekkers. However, it is always recommended to trek with a licensed guide or through a reputable trekking agency to ensure safety and better navigation on the trails, especially in remote areas. Having travel insurance that covers high-altitude trekking is also advisable.