The 7 Days Annapurna Base Camp (ABC) Trek is perfect for trekkers with limited time. This trek offers a memorable journey through varied landscapes. You’ll trek from dense forests to alpine meadows and glacial terrains. Starting in Pokhara, the adventure begins with a drive to Nayapul. Soon, you’ll trek to Ghandruk, a traditional Gurung village. The path leads through Chhomrong, which is the gateway to the Annapurna Sanctuary.

Along the way, we’ll pass through dense rhododendron forests. The trail continues toward Bamboo and Deurali, each offering unique mountain views. Reaching Annapurna Base Camp, at 4,130 meters, is the trek’s highlight. Here, you are surrounded by Annapurna South, Machapuchare, and other towering peaks. The scenery is absolutely stunning and worth every step.

Additionally, the trek is moderately challenging, so it suits those with good fitness levels and for those seeking adventure. You’ll experience the warm hospitality of the Gurung people throughout the trek. Nights are spent in cozy teahouses, providing comfort after a day of trekking. The trek is equally rewarding and includes a stop at Jhinu Danda. At Jhinu Danda, you can relax in natural hot springs. Jhinu Danda stop is a great way to soothe your tired muscles.

Moreover, this 7 Days Annapurna Base Camp Trek offers a perfect mixture of natural beauty and cultural experience. You’ll witness some of the best mountain views in the world. Despite its short duration, the trek is incredibly fulfilling. With proper preparation, this trek is achievable and immensely rewarding. The 7 Days Annapurna Base Camp Trek will leave you with unforgettable memories of the Himalayas.

Accomodation

3 Star Hotel in Pokhara and Tea House during the Trek
Admission Fee

No
Arrival City

Pokhara
Best Season

March-May and September-November
Departure City

Kathmandu or Pokhara
Free Cancellation

Free cancellation available is informed one week prior
Guide

Fully Guided
Hotel Transfer

Available
Language

As you prefered
Maximum Altitude

4130 m
Meals

Breakfast, Lunch and Dinner
Mineral Water

Available
Payment Method

VISA, Mastercard or Bank Transfer
Tour Availability

Fixed Departure and Private Tour
Transportation

Private Vehicle
Walking Hours

5-6 Hours average
Wifi

Available but you should pay extra at Tea House

Overview

Itinerary

Cost

BOOK TRIP

Packing List

Additional Information

Map

FAQs

Overview

The 7 Days Annapurna Base Camp (ABC) Trek is a short yet incredible adventure that takes you deep into the heart of the Annapurna region. This trek offers an excellent opportunity to explore landscapes, encounter local cultures, and witness stunning mountain views, all within a compact timeframe.

Trip Highlights

Stunning Mountain Views: Enjoy views of Annapurna South, Machhapuchare (Fishtail), Hiunchuli, and other Himalayan giants throughout.the trek.
Gurung Villages: You can explore traditional Gurung villages like Ghandruk and Chhomrong, where you can experience the rich culture and warm hospitality of the local people.
Diverse Landscapes: Trek through diverse landscapes, from lush rhododendron forests to high-altitude glacial basins, offering a unique blend of natural beauty.
Annapurna Base Camp: Reach Annapurna Base Camp at 4,130 meters, surrounded by towering peaks and offering an awe-inspiring 360-degree panorama of the Annapurna range.
Relaxing Hot Springs: Unwind in the natural hot springs at Jhinu Danda after your trek, a perfect way to soothe tired muscles and rejuvenate your spirit.

Day 1 :

Drive from Pokhara to Nayapul and Trek to Ghandruk (1,940m)

Your journey begins with a scenic drive from Pokhara to Nayapul, the starting point of the trek. From Nayapul, you'll trek to the beautiful village of Ghandruk, a traditional Gurung settlement with breathtaking views of Annapurna South, Hiunchuli, and Machapuchare (Fishtail Mountain).

Drive Duration: 1.5 hours
Trek Duration: 5-6 hours
Overnight: Teahouse in Ghandruk

Day 2 :

Trek from Ghandruk to Chhomrong (2,170m)

Leaving Ghandruk, the trail ascends and descends through terraced fields, crossing several small streams before reaching Chhomrong, a large Gurung village that serves as the gateway to the Annapurna Sanctuary.

Trek Duration: 4-5 hours
Overnight: Teahouse in Chhomrong

Day 3 :

Trek from Chhomrong to Bamboo (2,310m)

Today’s trek takes you down a steep staircase to the Chhomrong Khola, followed by a climb through lush rhododendron and bamboo forests. The trail offers stunning views of the surrounding mountains as you make your way to Bamboo, a small settlement surrounded by dense forests.

Trek Duration: 4-5 hours
Overnight: Teahouse in Bamboo

Day 4 :

Trek from Bamboo to Deurali (3,230m)

The trail today passes through a damp, dense forest, gradually climbing towards Deurali. You’ll cross the Hinku Cave, a famous resting spot for trekkers, and continue to Deurali, where the landscape begins to open up, offering more expansive views of the surrounding peaks.

Trek Duration: 4-5 hours
Overnight: Teahouse in Deurali

Day 5 :

Trek from Deurali to Annapurna Base Camp (4,130m) via Machapuchare Base Camp (3,700m)

This is the highlight of your trek. Start early to reach Machapuchare Base Camp, where you’ll get spectacular views of Machapuchare (Fishtail) and other peaks. Continue your ascent to Annapurna Base Camp, surrounded by towering mountains like Annapurna I, Annapurna South, and Hiunchuli. The panoramic views at ABC are simply breathtaking.

Trek Duration: 5-6 hours
Overnight: Teahouse in Annapurna Base Camp

Day 6 :

Trek from Annapurna Base Camp to Jhinu Danda (1,780m)

After enjoying the sunrise at Annapurna Base Camp, you’ll start your descent, retracing your steps back to Bamboo and then further down to Jhinu Danda. Here, you can relax in the natural hot springs, a perfect way to soothe your muscles after several days of trekking.

Trek Duration: 6-7 hours
Overnight: Teahouse in Jhinu Danda

Day 7 :

Trek from Jhinu Danda to Nayapul and Drive to Pokhara

On the final day, you’ll descend to Nayapul, passing through beautiful landscapes and terraced fields. Upon reaching Nayapul, you’ll be driven back to Pokhara, where your trek concludes.

Trek Duration: 4-5 hours
Drive Duration: 1.5 hours
Overnight: Hotel in Pokhara (optional)

Includes/Excludes

Cost Includes

Airport Transfers: Private vehicle transfers for airport pickup and drop-off.
Accommodation in Pokhara: Two nights at a 3-star hotel in Pokhara on a twin-sharing basis, including breakfast.
Accommodation During the Trek: Trekking lodge (Tea House) accommodations throughout the trek.
Meals: Three meals a day (Breakfast, Lunch, and Dinner) during the trek, including a cup of tea/coffee.
Permits and Fees: Annapurna Conservation Area Permit (ACAP).
TIMS (Trekkers' Information Management System) Card.
Transportation: Private vehicle transfer from Pokhara to the trek starting point (Nayapul) and return.
Guide and Porters: A highly experienced, friendly, English, French, Chinese, German and many more-speaking, government-licensed guide with all his salary, food, drinks, accommodation, transport, and insurance. Strong, helpful porters with proper equipment (1 porter for two trekkers), including their salary, food, drinks, accommodation, and insurance.
Medical Support: Includes medical supplies (first aid kit will be available).
Emergency Services: Arrangement of emergency helicopter service (covered by your travel insurance company).
Gear and Equipment: Use of a sleeping bag, down jacket, and walking poles (if you don’t have your own). A $10 USD maintenance and washing charge applies for each item after the trip is completed.
Trek Essentials: Royal Nepal Group T-shirt and cap.
Annapurna Base Camp trekking map.
Assistant Guide: An assistant guide for groups larger than 6 people.
Taxes and Fees: Government taxes and official expenses.

Cost Excludes

Meal in Pokhara
Nepal Entry Visa: Nepal entry visa fee: $30 USD for a 15-day visa on arrival.
Travel and Medical Insurance: Your personal travel and medical insurance (mandatory for the trek).
International Airfare: International airfare to and from Nepal.
Personal Expenses: All personal expenses during the trek, such as snacks, souvenirs, and other purchases.
Drinks: All alcoholic and non-alcoholic cold and hot drinks on the trek.
Hot Showers and Battery Charging: Hot shower and battery charging fees at the tea houses.
Tips: Tips for the guide, porter, and driver (tipping is expected and highly appreciated).
Excess Baggage: Any excess baggage more than 15kg for the Lukla flight (if applicable).

Additional Info

Trek Difficulty:

The Annapurna Base Camp trek is a moderate trek, suitable for trekkers with a reasonable level of fitness. It involves walking for 5-7 hours a day at an altitude reaching up to 4,130 meters. Previous trekking experience is helpful but not mandatory.

Best Time to Trek:

The best seasons for the Annapurna Base Camp trek are spring (March to May) and autumn (September to November). During these times, the weather is generally stable, and the skies are clear, offering stunning mountain views.

Acclimatization:

Although the trek involves gradual ascent, altitude sickness can still be a concern. It is essential to drink plenty of water, walk at a steady pace, and communicate any symptoms to your guide.

Weather Conditions:

Weather in the mountains can change rapidly. It is important to be prepared for varying conditions, including cold temperatures, rain, or even snow, especially in higher altitudes.

Health and Safety:

A comprehensive first aid kit will be available, and our guides are trained in first aid. However, trekkers are encouraged to carry their own basic medication and consult with their doctor about necessary vaccinations or medications before the trek.

Cultural Respect:

The Annapurna region is home to diverse ethnic communities, including Gurung and Magar villages. Respect local customs and traditions, ask before taking photos, and dress modestly, especially in villages and religious sites.

Permits:

We will arrange all necessary permits, including the Annapurna Conservation Area Permit (ACAP) and the TIMS card. It is essential to carry your passport and permit at all times during the trek.

Electricity and Charging:

Electricity is available in most tea houses, but charging your devices may come with an extra cost. It’s advisable to carry a power bank or spare batteries.

Communication:

Mobile phone coverage is available in most parts of the trek, but it can be unreliable in more remote areas. Wi-Fi is available in some tea houses for an additional charge, but the connection can be slow.

Environmental Responsibility:

We encourage all trekkers to follow the principles of “Leave No Trace.” Carry out all waste, minimize plastic use, and respect the natural environment.

Travel Insurance:

It is mandatory to have travel insurance that covers high-altitude trekking, medical expenses, and emergency helicopter evacuation. Please ensure your insurance policy covers the specific activities and altitudes of this trek.

Payment and Booking:

A deposit is required to secure your booking, with the balance payable upon arrival in Kathmandu. We accept payments via bank transfer, credit card, or cash.

Booking Flexibility:

We offer flexibility in booking dates, and changes can be accommodated with advance notice. In case of unforeseen circumstances, please contact us as soon as possible.

FAQs

Expand all

What should I do if I experience symptoms of altitude sickness during the trek?

If you experience symptoms of altitude sickness, such as headache, nausea, dizziness, or shortness of breath, inform your guide immediately. Your guide will take control of the situation and may recommend resting, descending to a lower altitude, or seeking medical attention. It’s crucial to listen to your body and follow your guide’s advice to ensure your safety.

Can I get a SIM card for mobile connectivity during the trek?

Yes, you can purchase a local SIM card upon arrival in Kathmandu or Pokhara. Mobile coverage is available in most trekking areas, but the signal can be weak in remote regions. For reliable connectivity, consider carrying a satellite phone or a portable Wi-Fi device if you need constant access.

Are there any specific dietary restrictions or preferences I should inform you about before the trek?

Yes, please inform us of any dietary restrictions or preferences at the time of booking. Our guides and porters will make every effort to accommodate your needs, including vegetarian, vegan, gluten-free, or other special diets. However, availability of specific foods may vary based on the trek’s location and season.

What kind of accommodations can I expect during the trek?

During the Annapurna Base Camp trek, you will stay in tea houses or trekking lodges. These accommodations are basic but comfortable, with shared rooms and facilities. Expect a simple yet cozy environment with essential amenities. Hot showers and charging facilities are available at some lodges for an additional cost.

How do I handle excess baggage charges for the Lukla flight?

The standard baggage allowance for the Lukla flight is 15 kg per person. Any excess baggage will incur additional charges, typically paid directly at the airport. To avoid extra fees, pack efficiently and consider using a porter to carry non-essential items. Ensure that your baggage complies with the airline’s weight limits to avoid surprises.

Trip Information

Overview

Trip Highlights

Itinerary

Includes/Excludes

Cost Includes

Cost Excludes

Pack You Bag

Clothing:

Equipment:

Toiletries and Personal Items:

Miscellaneous:

Additional Info

Trek Difficulty:

Best Time to Trek:

Acclimatization:

Weather Conditions:

Health and Safety:

Cultural Respect:

Permits:

Electricity and Charging:

Communication:

Environmental Responsibility:

Travel Insurance:

Payment and Booking:

Booking Flexibility:

FAQs

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Trip Information

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